[Download] "BETTER SAFE THAN SORRY" by Peter Holst MD PhD # eBook PDF Kindle ePub Free

eBook details

Title: BETTER SAFE THAN SORRY
Author : Peter Holst MD PhD
Release Date : January 08, 2016
Genre: Health & Fitness,Books,Health, Mind & Body,
Pages : * pages
Size : 36146 KB

Description

As we get older, you will notice which unhealthy living habits have taken possession of you. The human body renews itself constantly by food and in a few years all the cells and tissues are completely renewed. With age, the choice of animal or vegetable protein in the diet is very important for our defense to chronic diseases and cancer. The consumption of animal fats and proteins has increased sharply. Today get the fast-food consumer food from around the world on his plate. Pigs, cattle and chickens are fed with fish meal and soybean meal. Cardiovascular disease and uncontrolled growth of derailed cells are respectively the consequence thereof. Fresh fruits and vegetables are eaten too little. Plant foods contain except vitamins and phytonutrients many health-promoting fibers. Prevention is strongly undervalued and medical science has (rightly or wrongly) fully focused on curing diseases and patients with medicines.